{"id":5899,"date":"2026-03-18T10:25:57","date_gmt":"2026-03-18T10:25:57","guid":{"rendered":"https:\/\/patriciadiez.com\/?page_id=5899"},"modified":"2026-03-20T17:00:13","modified_gmt":"2026-03-20T17:00:13","slug":"podologia-esportiva-badalona","status":"publish","type":"page","link":"https:\/\/patriciadiez.com\/es\/podologia-esportiva-badalona","title":{"rendered":"Podolog\u00eda deportiva en Badalona | Centre Cospedia"},"content":{"rendered":"

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C\u00f3rrer. Adaptar. Equilibrar<\/span><\/h4>\n

Centre Cospedia | Patr\u00edcia Diez, pod\u00f2loga a Badalona<\/span><\/h2>\n

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Podologia esportiva a Badalona<\/p>\n

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Al Centre Cospedia de Badalona entenem la podologia esportiva a Badalona des d\u2019una mirada global.<\/h4>\n

No \u00e9s nom\u00e9s valorar el peu: \u00e9s entendre com corres, com es mou el teu cos, com respon la musculatura i com el cal\u00e7at pot influir en la c\u00e0rrega i en la lesi\u00f3. \u2014 perqu\u00e8 entenguis l\u2019origen del dolor i recuperis la llibertat de moviment.<\/h4>\n

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Qu\u00e8 \u00e9s la podologia esportiva?<\/h2>\n

Al Centre Cospedia de Badalona<\/strong>, la podologia esportiva<\/strong> estudia com es comporta el peu durant l\u2019activitat f\u00edsica i com es relaciona amb la resta del cos. No es tracta nom\u00e9s de mirar la trepitjada, sin\u00f3 d\u2019entendre com corres, com absorbeixes la c\u00e0rrega i quines compensacions poden estar darrere d\u2019una mol\u00e8stia o d\u2019una lesi\u00f3.<\/p>\n

Caminar i c\u00f3rrer no s\u00f3n el mateix. Quan correm, canvien els impactes, el temps de suport i l\u2019exig\u00e8ncia muscular, i aix\u00f2 fa que petites alteracions que caminant poden passar desapercebudes es facin molt m\u00e9s evidents.<\/p>\n

Per a qui<\/h2>\n

Per a persones que tenen dolor al c\u00f3rrer<\/strong>, sobrec\u00e0rregues repetitives, mol\u00e8sties al peu, dolor al genoll<\/strong> o incomoditat amb el cal\u00e7at esportiu<\/strong>.<\/p>\n

Tamb\u00e9 per a qui vol prevenir lesions, entendre millor la seva manera de c\u00f3rrer i cuidar el cos des d\u2019una mirada m\u00e9s global, conscient i personalitzada.<\/p>\n

Al Centre Cospedia<\/strong> oferim podologia esportiva a Badalona<\/strong> per tractar el dolor al c\u00f3rrer i acompanyar lesions esportives des d\u2019un enfocament individualitzat.<\/p>\n

Com treballem al Centre Cospedia<\/h2>\n

A cada visita observem el peu, per\u00f2 tamb\u00e9 la mobilitat, l\u2019alineaci\u00f3, el control muscular i la relaci\u00f3 amb el gest esportiu.<\/p>\n

Per nosaltres, una lesi\u00f3 no sempre comen\u00e7a exactament on fa mal<\/em>. Una debilitat del gluti mitj\u00e0, un valgo din\u00e0mic m\u00e9s marcat, una mala posici\u00f3 articular o una alteraci\u00f3 en el patr\u00f3 de moviment poden fer que el cos reparteixi les c\u00e0rregues d\u2019una manera menys eficient i acabi generant dolor al peu, dolor al genoll o sobrec\u00e0rregues esportives<\/strong>.<\/p>\n

Tamb\u00e9 valorem lesions que sovint es normalitzen, per\u00f2 que ens donen molta informaci\u00f3: hematomes subunguials, callositats, friccions, ampolles o zones d\u2019hiperpressi\u00f3<\/strong>. Moltes vegades s\u00f3n la conseq\u00fc\u00e8ncia d\u2019una mala alineaci\u00f3, d\u2019un exc\u00e9s de pressi\u00f3 o d\u2019una manera de c\u00f3rrer que el cos est\u00e0 compensant.<\/p>\n

Durant la valoraci\u00f3 tamb\u00e9 analitzem el cal\u00e7at de running<\/strong>. Una amortiguaci\u00f3 excessiva o insuficient, o una sabatilla poc adequada per a tu, poden afectar la manera de c\u00f3rrer i modificar la resposta del cos.<\/p>\n

L\u2019objectiu no \u00e9s aplicar una soluci\u00f3 est\u00e0ndard ni posar plantilles per sistema, sin\u00f3 detectar petites anomalies i elaborar un tractament personalitzat<\/strong> segons les necessitats de cada pacient.<\/p>\n

Valoraci\u00f3 de podologia esportiva a Badalona<\/h2>\n

La valoraci\u00f3 la realitza Patr\u00edcia Diez<\/strong>, pod\u00f2loga esportiva al Centre Cospedia de Badalona<\/strong>, des d\u2019una mirada global i individualitzada per entendre l\u2019origen de la lesi\u00f3 i acompanyar cada persona amb el tractament m\u00e9s adequat.<\/p>\n

Benefici<\/h2>\n

Una valoraci\u00f3 completa de podologia esportiva a Badalona<\/strong> per entendre l\u2019origen de la lesi\u00f3, reduir sobrec\u00e0rregues i ajudar-te a c\u00f3rrer amb m\u00e9s consci\u00e8ncia, efici\u00e8ncia i seguretat.<\/p>\n

Si tens dolor al c\u00f3rrer<\/strong>, lesions repetitives o mol\u00e8sties que no acaben de resoldre\u2019s, al Centre Cospedia<\/strong> t\u2019ajudem a entendre qu\u00e8 est\u00e0 passant i a trobar el tractament m\u00e9s adequat per a tu.<\/p>\n

Reserva la teva visita de podologia esportiva a Badalona al Centre Cospedia<\/strong> i comencem a entendre qu\u00e8 est\u00e0 passant.\n<\/div>\n

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\n

\n Si tens qualsevol mol\u00e8stia o vols informaci\u00f3 sobre altres tractaments,
\n contacta amb nosaltres<\/a>
\n i t\u2019assessorarem encantades.\n <\/p>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_text_align=”center” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Preguntes freq\u00fcents sobre podologia esportiva<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″][et_pb_accordion _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″][et_pb_accordion_item title=”Quan conv\u00e9 visitar una pod\u00f2loga esportiva?” _builder_version=”4.27.4″ _module_preset=”default” open=”off” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

\u00c9s recomanable quan apareixen mol\u00e8sties relacionades amb l\u2019activitat f\u00edsica, com dolor al peu, sobrec\u00e0rregues, lesions de repetici\u00f3 o canvis en la manera de trepitjar. Tamb\u00e9 pot ser \u00fatil de manera preventiva si practiques esport amb regularitat.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”La podologia esportiva \u00e9s nom\u00e9s per a esportistes professionals?” _builder_version=”4.27.4″ _module_preset=”default” open=”off” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

No. La podologia esportiva<\/strong> tamb\u00e9 \u00e9s \u00fatil per a persones actives, corredors ocasionals o qualsevol persona que vulgui prevenir mol\u00e8sties, entendre millor la seva trepitjada i millorar el confort durant l\u2019esport.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Un cal\u00e7at esportiu inadequat pot provocar mol\u00e8sties?” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″ open=”off”]<\/p>\n

S\u00ed. Un cal\u00e7at esportiu<\/strong> poc adequat per al tipus d\u2019activitat, massa desgastat o amb poca estabilitat pot influir en la trepitjada i afavorir sobrec\u00e0rregues, mol\u00e8sties plantars o lesions de repetici\u00f3. A la consulta tamb\u00e9 valorem la relaci\u00f3 entre el peu, el moviment i el cal\u00e7at per orientar cada cas de manera m\u00e9s precisa.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”L\u2019estudi biomec\u00e0nic sempre implica portar plantilles?” _builder_version=”4.27.4″ _module_preset=”default” open=”on” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

No sempre. L\u2019estudi biomec\u00e0nic<\/strong> ens ajuda a entendre l\u2019origen de les lesions o les sobrec\u00e0rregues, i a detectar desequilibris i compensacions en la manera de moure\u2019t i de trepitjar. A partir d\u2019aqu\u00ed, el tractament pot incloure exercicis de potenciaci\u00f3 i elongaci\u00f3, pautes de cal\u00e7at o altres recomanacions espec\u00edfiques. En alguns casos concrets, s\u00ed que es recomanen suports plantars<\/strong>, que poden ser una ajuda temporal o formar part del tractament a m\u00e9s llarg termini.<\/p>\n

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Contacte<\/strong><\/h4>\n

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Truca’ns<\/h5>\n

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667 303 119<\/p>\n

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Horaris<\/h5>\n

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Dilluns a Divendres de 9 a 20h<\/p>\n

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Direcci\u00f3<\/h5>\n

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Carrer de Joan Peir\u00f3, 62, 08911 Badalona<\/p>\n

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